Events

Fitness

The popular Delaire Fitness Center features a state of the art rubber floor and the latest equipment.

Featuring the latest TRUE® equipment, all treadmills, ellipticals, Biodex machines and transverse lateral trainer have 16 inch integrated envision screens. Our facility offers personal training for special needs and massage therapy for both therapeutic and relaxation purposes. We have an aerobic studio with a variety of different classes for people of all ages and abilities throughout the week.

In addition to our own professional staff, Delaire has engaged the services of Vado Therapy to perform authorized physical therapy, aquatic therapy/water aerobics, acupuncture, and rehabilitative therapy services solely to members of the Club and their guests.

Fitness center hours of operation are 5:00 am to 9:00 pm daily.  Don't leave without trying out the Peloton®!

  • Fitness Staff

    • Philip Bayne, Director of Fitness

      Phil came to Delaire Country Club over 20 years ago, when he joined us to bring Delaire our first fitness center. In 2011, Phil was involved in the planning and development of our new state of the art fitness center.  A former state champion football player and national champion baseball pitcher, Phil is a certified fitness specialist, a master exercise physiologist, and licensed massage therapist. Phil is certified with ISSA, Strength and Conditioning, Sports Therapy, Neurological Muscular Kinesiotherapy, Connective Tissue Disorders, Flexibility for Conditioning and Rehabilitation & Exercise for the Elderly, as well as certification from University of Florida Strength & Conditioning Coaches Clinic. Phil has trained with the Titleist Performance Institute which connects Fitness and Golf to improve your game. He also works closely with the members to determine their specialized fitness needs.

       

      Asti Stern, Personal Trainer

      Asti Stern started to teach fitness classes in 1981 when she first moved to Boca Raton, and has been leading fitness and aerobics classes at Delaire for the past 25 years. In addition to teaching at Delaire, Asti has also taught at a number of gyms in both Delray Beach and Boca Raton, and she was the Aerobic Director of Scandinavian Health and Fitness club in Boca between 1985 and 1991, Asti is certified to teach group exercise classes, Pilates, “Silver Sneakers”, and golf conditioning. She holds an MSW degree from Barry University and studied at the Hebrew University in Israel prior to coming to the U.S. For many years, she taught Hebrew and exercise to children in our local synagogues.
       

      Dawn Nabors, Personal Trainer

      Dawn joined Delaire Fitness Center in 2002 as Philip Bayne*s assistant. Working closely with Phil, she was inspired to obtain her personal training certification. Dawn designs individual fitness programs for clients of all ages as well as focuses on mature fitness, balance training, strength and circuit training. She has helped numerous members achieve their fitness goals while incorporating her strong passion and background in dance. Establishing a dance company of her own, Dawn is skilled in all aspects of dance instruction to youth mentoring. In addition, she has been a decorated coach and choreographer with her award winning teams.
       

      June Cavallo, Personal Trainer

      June joined the Delaire fitness staff in 2014, bringing 20 years of personal training experience both with the Silver Sneaker Program and at her fitness studio. She brings expertise in mature fitness, weight loss and toning, strength and circuit training to the Delaire program. Her training philosophy emphasizes compassion, integrity and the ability to help a client enhance their life through fitness.
       

      Nadine Callon, Personal Trainer

      Nadine has been teaching fitness classes and doing personal training for over 20 years. She teaches a variety of fitness classes including body sculpt, boot camp, low-impact, step, cardio kick box, Pilates and yoga. Nadine has over 5 types of certifications, including Athletics and Fitness Association of America (AFAA), American Council on Exercise (ACE), and Silver Sneakers.  She studied Exercise Physiology at FAU.
       

      April Markee Steiger, Personal Trainer

      April, a local Delray resident, launched her personal training business, Stroller Mommy N Me to promote an avenue for new mothers to get back on track with daily classes and in home personal training options to achieve optimum results. She is an experienced personal trainer with a track record in helping clients achieve fitness goals through customized exercise programs and nutritional diet plans. April teaches weekly FXP Hula Hoop classes, boot camp, water aerobics, and aerobic instruction within the local area. She is an ISSA Certified Fitness Trainer and a FXP Hula Hoop/Barre Instructor, as well as Pilates Mat 1 Certified and Adult CPR & AED certified.
  • Video Tips

    • Stretching for Golf

      		  

      Strengthening for Golf