Staying Physically Active

At our state-of-the-art fitness center, we aim to establish a space that surpasses the typical gym experience. We are committed to delivering a complete array of resources that aid in your pursuit of better health, fitness, and overall wellness. Whether it's personalized coaching and custom-crafted exercise regimes or access to certified personal trainers and specialized therapy services, our dedication to excellence is the foundation of all we provide.

A Trainer spotting a client as they lift weights

Instruction & Lessons

We offer a diverse array of classes designed to cater to different interests, abilities, and wellness goals. Our commitment to your well-being is evident in our carefully curated class offerings, which include Body Sculpt, Yoga, Golf Fitness & Stretching, Balance, and Water Fitness programs.

A Trainer helping another with a tension exercise

Personal Training

Our highly qualified personal trainers possess extensive knowledge of exercise science, nutrition, and goal-oriented training methods. Through one-on-one sessions, our trainers will assess your strengths, weaknesses, and areas of improvement to develop a personalized fitness plan that aligns with your goals.

People using a Stair Climber and Exercise Bike

Equipment

The Delaire Fitness Center is equipped with strength training machines from, Pilates barrels, true stretch cages, and Biodex machines that will help build muscles and power. To support your cardiovascular health, our cutting-edge TRUE® cardio equipment includes 16-inch TV screens mounted on each machine. And for those looking for a tailored fitness solution, we have Peloton® bicycles, elliptical machines, step mills, and power plates.

A Physical Therapist working on someones knee

Physical and Occupational Therapy Services

As part of our commitment to your overall health and wellness, we offer exclusive, private, one-on-one comprehensive physical and occupational therapy services to our members. Our highly trained therapists specialize in a wide range of therapeutic techniques and will work closely with you to address any specific needs or concerns you may have. Whether you're recovering from an injury, managing a chronic condition, or seeking to optimize your physical capabilities, our therapy services provide the support and guidance necessary to achieve your rehabilitation goals.